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Best cool gel pillow 2018 – [Buyer’s Guide]

Last Updated May 1, 2018
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Norman RyanMy name is Norman Ryan. Here are the best cool gel pillow for 2018 – based on my own expert opinion, feature sets, prices, and overall popularity.

In fact, it was the first time I had been in this situation and what I thought was going to be a very quick and easy task turned out to be a good many weeks of research. We take a close look at some of the best cool gel pillow to help you get ripped.

Best cool gel pillow of 2018

The table below summarizes features, and below you’ll find more detailed reviews of each good. I have taken the initiative to educate you on the top three best cool gel pillow that you can buy this year. I make the search easier for you, by reviewing the best cool gel pillow on the market. You must have heard that the best cool gel pillow should allow you to save money, right? Sure, but that’s not the only reason you should consider getting one.

Test Results and Ratings

Rank №1 №2 №3
Product
Total 4.8 4.5 4.3
Style
5 points
4 points
4 points
Size
5 points
5 points
5 points
Durability
4 points
4 points
4 points
Value
5 points
5 points
4 points
Awards 1
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№1 – Zen Bamboo Ultra Plush Gel Pillow –

 
Zen Bamboo Ultra Plush Gel Pillow -

Pros
Cover – 40% Rayon Derived from Microfiber, 60% Brushed Microfiber
Made in USA or Imported
SUPER PLUSH MATERIAL – Our Zen Bamboo Gel Fiber Filled Pillows are crafted with super plush gel fiber that puts all other standard pillows to shame! They are expertly tailored to ensure maximum comfort for any and all sleeping positions.
Cons
Not found yet.
 
Total:
4.8

Why did this cool gel pillow win the first place?

I really enjoy the design. It is compact, comfortable and reliable. And it looks amazing! I also liked the delivery service that was fast and quick to react. It was delivered on the third day. I am very happy with the purchase. It is definitely worth its money. The product is top-notch! The product is very strong. Its material is stable and doesn’t crack.

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Style
5

5star

Size
5

5star

Durability
4

4star

Value
5

5star

 

 

№2 – Memory Foam Pillow w/ Cooling Gel by PharMeDoc – Reversible Orthopedic Bed Pillow incl. Removable Pillow Cover

 
Memory Foam Pillow w/ Cooling Gel by PharMeDoc - Reversible Orthopedic Bed Pillow incl. Removable Pillow Cover

Pros
Our best-selling memory foam pillow with cooling gel is embedded with thermoregulating gel that disperses body heat for a cooling comfort
Supportive memory foam helps align your spine to neutral position, helping reduce body aches and pain during sleep
Cons
Can be tedious to clean up.
It requires frequent maintenance..
 
Total:
4.5

Why did this cool gel pillow come in second place?

I like this product. For such a low price, I didn’t even hope it to be any better. It’s decently made. The design quality is top notch and the color is nice. Managers explained me all the details about the product range, price, and delivery. The material is pretty strong and easy to wash if needed.

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Style
4

4star

Size
5

5star

Durability
4

4star

Value
5

5star

 

 

№3 – TIGI Bed Head for Men Power Play Firm Finish Gel

 
TIGI Bed Head for Men Power Play Firm Finish Gel

Pros
Features an alcohol-free, solid hold formula
Contains antioxidants and conditioning agents to shield hair
Offers control and luster without scaling
Cons
Quite difficult to clean.
The front panel is moving back and forth.
 
Total:
4.3

Why did this cool gel pillow take third place?

The material is incredibly nice to the touch. It has a great color, which will suit any wallpapers. It is inconvenient to use due to the size. I am going to get something different next time. This price is appropriate since the product is very well built. I liked the design. We’ve been using it for 2 months and it still looks like brand new.

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Style
4

4star

Size
5

5star

Durability
4

4star

Value
4

4star

 

 

cool gel pillow Buyer’s Guide

If you keep the before points in mind, you can easily go out to the market and buy cool gel pillow, right? No!

The Insider Pick

A good pillow means a good night’s sleep. We reviewed dozens of pillows to narrow down the choices to the ones you’ll love best. The Premium Adjustable Shredded Memory Foam Pillow from Coop Home Goods is our top pick. You’ll enjoy sweet dreams on this supremely comfortable pillow.

Back in the days of Ancient Egypt, a carved stone was considered a very comfortable and supportive pillow, but in today’s world, you’re probably looking for something a bit softer. Luckily, you’ve got a lot more to choose from than the people of ancient times.

While ultimately, there is no “best for everyone” pillow — personal preference plays a huge part in determining the pillow you’ll like the most — we checked out all the top recommendations from consumer buying websites, listened to what pillow buyers had to say, and even tried out some of the pillows ourselves to bring you the five picks most likely to send you off to the land of Nod comfortably. Here’s what you need to know before we jump into the pillow fight.

Sorting out the different pillow fills

The main difference between types of pillows is their filling. While there are many specialty fills, the most common are the following six.

Memory foam : Originally created by NASA to cushion astronauts during reentry to Earth’s atmosphere, today, memory foam is one of the most popular types of pillow. It’s very supportive, conforms to your head and neck, is naturally hypoallergenic, and is especially good for those suffering from neck, shoulder, or upper body pain and stiffness. On the downside, it tends to be hot and is heavy.

Shredded memory foam : Take memory foam, shred it into small chunks, and you have a supportive, firm, and comfortable pillow filling without the heat and sweat of a traditional memory foam. Shredded memory foam molds and conforms to your body, but if you want it even more customized to your liking, it’s easy to push or pull into just the right loft and shape for your sleeping pleasure. : Real down has a luxurious, “sleeping on a cloud” fluffiness that some people love, and others hate. Down is very soft and lightweight, so it easily molds to the perfect loft and shape for your needs. It’s not very supportive, however, and tends to be expensive.

Polyester : Polyester is the typical fill in budget pillows. It’s soft, lightweight, and machine-washable, but not exceptionally supportive or firm. Still, it’s a good middle ground between the softness of down and the firmness of memory foam.

Buckwheat hulls : Buckwheat hull pillows are not nearly as popular in the United States as they are in Asia, but they definitely have their fan club. A buckwheat hull pillow feels a lot like a beanbag; the hulls move freely inside the pillow, allowing you to adjust the shape, loft, and firmness to your liking. This is one of the best pillow fills for those who “sleep hot,” as well. However, these pillows are heavy, and the hulls can make a rustling sound as you move. : There are two kinds of people in this world: those who love latex pillows, and those who hate them. For those who love them, the firm support with a slightly bouncy feel provides superior sleep comfort. For those who hate them, the usual complaint is that the pillow is just too firm. Latex pillows are heavy and usually expensive, but also very durable, naturally antimicrobial, and not too hot.

Pillow shapes and sizes

Along with different pillow fills, there are also different pillow shapes. Some, such as shams and throw pillows, are purely decorative. Others, such as body pillows, neck bolsters, and various chiropractic designs are specialty pillows. For basic sleep, the following four are the most popular pillow shapes.

Traditional : This is the basic, rectangular shape most people prefer. You’ll find three sizes: standard, queen, and king.

Contour : These pillows have raised rounded edges to snugly support your neck and a “valley” for your head. Most are made of memory foam and are quite firm.

Cervical : These pillows are shaped something like a cat bed: There’s a hollow in the center for your head, which is surrounded on all sides by higher neck rolls. Most are filled with polyester. Cervical pillows are a good choice for people with neck or spine pain and are often recommended by chiropractors.

Bolster : Bolsters are cylindrical pillows mostly used for comfortable support of arms and legs during sleep, but some people use them as regular bed pillows. They gently support the neck without placing any pressure on the shoulders or back.

What makes the

Coop Home Goods pillow particularly wonderful is that it’s adjustable. You can unzip the inner pillow cover to add or remove foam until the pillow is just the way you like it. It’s also hypoallergenic and dust-mite resistant, so you won’t wake up sniffly or congested. When it’s time to clean the pillow, no problem — Just toss it in your washing machine and dryer. We recommend that you add another pillow or a blanket to balance the load, along with a couple of clean tennis balls to help fluff up the foam.

Coop Home Goods’ proprietary shredded memory foam is CertiPUR-US certified, meaning it’s guaranteed to be free of chemicals and toxins you really don’t want to sleep with, such as formaldehyde, lead, mercury, ozone depleters, PBDEs, phthalates, and TCEP flame retardants. Manufactured in California, the pillow has a 30-day guarantee, so if you don’t love it, you can return it with no questions asked.

Sleep Like the Dead found that 8percent of buyers love the Coop Home Goods Premium Adjustable Shredded Memory Foam Pillow. In fact, it’s the highest-rated memory foam pillow on the site. That matches numbers, where out of an astounding 12,200+ reviews, 8percent give the pillow four or more stars.

Our Consideration

Excellent Support: The super soft memory foam holds the neck and shoulder in an optimal sleeping position. It also cradles your head by providing excellent support and comfort.

Reversible Option: It is very rare among cooling gel pillows that you can use them in winter season also. But this reversible one can be used all the year round because it has cool gel on one side and memory foam on the other side.

Good for Allergy Sufferers: This product can be a good choice for the allergy sufferers because it has come up with a mesh knit cover which is hypoallergenic. You can easily keep it clean because the cover is removable and machine washable.

Cool Gel Ventilated Pillow

Let us introduce you to a unique cooling product in the market that is renowned for its innovative ventilated holes feature. And that is cool gel ventilated pillow from Classic Brands.

So many ventilated holes in it which provide proper air-flow through the pillow for keeping you cool for a long time. The unique gusseted design has made it so special that really worth your money.

Its 6-inch loft is perfectly comfortable for the side and back sleepers. It is neither too short nor too tall and extremely supportive. Cool pass knit cover is specially designed to minimize body heat and wick away moisture.

Diseases: 

This may sound crazy, but it actually does- in an indirect way. A cooing mattress helps in having a good night sleep and wake up with a good mental health. Eventually, you’ll be far away from insomnia, metabolic diseases and look way younger.

There’s nothing more luxurious than real duck down to nestle your face into at the end of a tough day. This one is plump and bouncy despite its weighty 70 per cent down filling. Its high quality 100 per cent cotton exterior means it will stand the test of time, too – gone are the days of pulling feathers out of dog-eared pillow corners in the middle of the night.

Silent Night Studio Pillow

This could well be the cleverest pillow yet. It’s made of three layers of filling, each of slightly different heaviness and thickness, adding up to seven potential combinations. Remove one or more layers to find the right level of support to suit you. In reality it’s a genius option for a guest bedroom, where each visitor is likely to have a slightly different preference. The machine washable pillow is finished with a soft touch, anti-allergy cover designed to keep dust mites at bay.

Casper Pillow

You can’t go far wrong with Ikea’s bargain priced microfibre everyday options. They come rolled up and slowly fill out once unravelled to give a reliable pillow that is soft and – for those who like something to grab – large enough to manipulate. Its flat, wide design makes it ideal for back sleepers.

PharMedoc Pillow

The plush cover is the first feature that will make you keep buying this brand of cooling pillow for a long time. The comfort and support reach to you quickly lulling into a deep sleep. It is the ultimate answer you have for neck pain since it soothes and supports you from the shoulder up.

Features

Laura took this pillow for a test run, she tends to sleep on her left side through the night, so we gave her a king-sized pillow as that’s what she prefers.

There are two awesome things that make the Coop pillow truly cooling. The rayon/bamboo cover helps to disperse body heat, while the shredded memory foam support provides more space for heat to flow through. For those of you old enough to remember, the heat is dispersed in a similar way to natural feather down pillows of time past.

That shredded foam has other benefits too. You can remove and top up the foam to make the pillow as firm as you need. For Laura, she didn’t remove any foam, yet if you like your pillows with a bit more give, you can get it exactly right.

Our advice? Keep the foam you take out in a carrier bag and put it away. Memory foam does become more compressed over time, so that left-over foam could prove a helpful top-up.

Why We Like It

Reasonably priced, the Coop pillow certainly keeps you cool and snug all night, plus the shredded memory foam can be removed or topped up to get exactly the support you want.

We’re also big fans of the fact this pillow is available in standard, king, and the more obscure queen sizes.

Once again, we’re looking at a cooling pillow that’s been made in the USA from shredded bamboo. However, that’s where the similarities end, because the Snuggle-Pedic has some great features that the Coop just can’t match.

Of course, you’ll pay a little bit more for all these extras.

What We Liked

Shredded memory foam inserts, easily adjustable firmness and a cover that wicks sweat and heat away nicely. The price might put some people off; however, if you do decide to take the plunge with the Snuggle-Pedic you won’t look back.

Another pillow from the excellent Snuggle-Pedic range; this time, available in a range of sizes to suit all beds. The hypoallergenic cover has a very similar version of the kool-flow system available above, yet with a slightly improved design that allows even more heat to disperse.

Round Up

All pillows in our review are hypoallergenic and dust mite resistant too.

For a comfortable sleep – The Snuggle Pedic is where you’ll want to spend your cash. Of course, you’ll be spending a bit more than with the other pillows on review, yet you will thank yourself later! We loved the bamboo covers coolness, plus the fact it’s made in the USA and available in a range of sizes.

For unusual shapes/sizes – The Iso-Cool range is what you’ll need. The coolness is easily up to Snuggle-Pedic standards, yet with a huge range of shapes such as side gussets, contoured plus the usual standard, queen and king sizes.

The only major problem with Iso-Cool, is the price. Some people might be put off by such a huge outlay for what’s basically a pillow. Depending on your budget, it might be exactly what you’re looking for of course.

For a budget solution–The Coop home goods pillow is reasonably priced, and compares admirably with both the Snuggle-Pedic and more expensive Iso-Cool models. What’s more, it’s available in standard, queen and king sizes, making for a pillow you could use easily on your size, without paying a premium for it. The Coop pillow is also manufactured in the USA, and comes with Centi-PUR certification.

For Caravans/RV’s, boats or second homes – The Sleep Restoration pillow is mildew and mold resistant, making it perfect for leaving in holidays homes or boats/caravans – basically anywhere you can’t 100% guarantee good ventilation and dryness! Quality, coolness and comfort are pretty much on-point too.

For ultimate plushness – The Sleep Restoration wins again, with its super plush filling. The only issue of course, is the fact it might feel a bit too soft for some people. If you do purchase this pillow because of its mold and mildew resistance, and like a firmer pillow, you might want to purchase two.

Snuggle-Pedic Cooling Pillow

This pillow is designed to suit everyone, whether you sleep on your side, back or stomach. Its moldable, customizable nature also makes it ideal for pregnant ladies or anyone who needs extra support.

Even after washing it several times, my Snuggle-Pedic still looked and felt as good as new. The fabric exterior remained very soft and comfortable against the skin.

Coop Home Goods Cooling Pillow

However, in this pillow the memory foam is shredded into smaller sized pieces. This makes it a versatile product, as you can mould the pillow (within reason) to a comfortable shape to suit your needs and your sleeping pattern.

The downside of having this shredded memory foam is that after sleeping on it for a few nights, some of the foam compresses to form larger, more solid chunks. This is uncomfortable to lie on, and the chunks can be difficult to even out manually (especially when half asleep in the middle of the night), although it can be improved with another quick spin in the dryer.

Restoration Gel Pillow with CoolComfort Technology

These pillows are ready to spill their hearts out just to help sleep well. They are said to deliver luxurious hotel quality service, and surely that’s not saying too much.

The Restoration pillows are sold in two sizes – King and Queen. These pillows are designed with Cool Comfort Technology and are filled with Memory Gel Fiber. And they always come in pairs – one for you and one for your partner. In case you are single, well two pillows are always better than one.

However, these Restoration pillows don’t come with covers. They are made to be used without covers. And if you want, you can always make a set of covers for these hotel quality pillows.

Materials

Memory Gel Fiber Filling – This type of pillow filling is one of the best available today. This filling provides maximum comfort and ease to your body and soul.

No-Shift Construction – To make sure that the pillow remains in place and you don’t have to fuss about adjusting it all night.

Cool Comfort Technology – helps to reduce heat due to friction, keeps the pillow cool all through the night and makes it breathable.

Chemicals free – It is free of all sorts of chemicals and allergens. They are dust mites, mold and mildew resistant.

No need of covers – they are made to be used they way you buy them; they are fade and stain resistant and are machine washable.

Coop Home Goods Cooling Pillow

By any stroke of luck, if you don’t, here’s an insight for you. Not using this pillow means missing out the best sleeping experience. And it is not unknown that you can never get enough sleep.

This is a Premium Adjustable pillow manufactured by Coop Home Goods which promises you the most comfortable sleep you can ask for. So how do you adjust this pillow? Instead of using block foam, they have used shredded memory foam.

The pieces are in an interlocking state, which means they do not form a lump inside the pillow. You can remove the shredded foam pieces or add more according to your preference, until your pillow gains the perfect loft.

A pillow which perfectly suits your body’s needs gives you the best sleep. Plus, since it’s adjustable, both kids and grownups can use the thing.

Coop Home Goods promises you both quality and quantity. There are different kinds of foams and not all of them are safe or allergen free. But the memory foam used in manufacturing this sleeping pillow is totally safe for you.

No kinds of toxins, ozone depletes, PBDEs, phthalates etc has been used in making this pillow. It is h ypoallergenic and dust mite resistant. It is certified by CertiPUR-US and meets all their quality standards. Those who are allergic to down feather can easily opt for this pillow.

The hypoallergenic quality is of great importance if you have kids at your home. They like to play with pillows (pillow fight!). And this Coop Home Goods Premium pillow will not pose any risk.

When the manufacturers were done with the foam, they decided to give it a suitable cover. They have used 60% Polyester and 40% Rayon derived from bamboo. The rayon is the cooling material of the cover. The fabric is extra breathable and so it allows maximum air flow.

Air flow keeps the pillow fluffy and helps to dissipate heat. The pillow keeps its temperature low and not your body’s. And there are only few things better than a cold pillow on a hot, steamy night.

PharMeDoc Contour Cooling Gel Pillow

The PharMeDoc Contour Cooling Gel Memory Foam Pillow is the pillow you have been dreaming about all along. It is designed to give you the soundest sleep you can ask for.

Every inch of it is made to deliver comfort. It is a result of technology and creativity put together. PharMeDoc has been manufacturing all kinds of bedding, and they know what suits you best.

Penguin Cooling Pillow Mat

The pillows we cuddle with every night belong to our most cherished private items. Sometimes we get so used to them, we can’t sleep at all without them. So replacing them with another that’s better and comfier may not be as easy as it sounds.

But if you still want something that will keep your pillow cold on hot summer nights, you should go for the Penguin Cooling Pillow Mat. You can easily pair this Cooling Mat with your favorite pillow.

It is thin, only around 1.inches thick and 13-inch long and inch wide. That is, the proportions go well with pillows of any size. Simply slide the cooling mat under the cover on any side of your pillow and delve into a deep, chilly sleep.

The Penguin pillow mat uses an innovative macro-molecule cooling gel imported from Japan. The gel is not segmented; it is one continuous piece. This diminishes any chance of grooves or ridges forming in the middle of the mat that can make your nights uncomfortable. Unlike some cooling mats, this mat does not require any extra water. The cover is made of cotton-blend fabric and has solid, durable seams on the edges. This keeps the gel intact and does not allow any leakage. The whole thing is made of high quality materials that aim at making your sleeping experience better.

The Penguin cooling mat does more than just cool your pillow. It helps to reduce headaches, migraines, hot flashes, neck pain, night sweats, fever and a great thing for summer camping. The mat is soft and flexible. You can fold it in order to pack it and take it with you when traveling.

It also gives way to easy storage. It has got a slim design that lets you place it anywhere you want. It will not take extra space when you place it over the pillow under the cover.

An added feature of the Penguin mat is that you can refrigerate it in order to get extra chilliness. The mat cools down simply by placing it in your room. If you want the extra chilliness, place it in the fridge (not in the freezer) for an hour before use.

Maintenance Instructions

Simply purchasing a headrest or a pillow is not enough. You need to maintain it regularly so that it stays good for years. The best way to do that is by looking at the maintenance instructions. Yes, every product has specific instructions for maintenance.

Some are good when you wash them by hand. Some require exclusive machine washing. Those pillows have specific instructions on how to load them into washing machines.

The others can be cleaned on the spot. Be sure to check which type of washing method your pillow supports.

Test pillows before purchasing

We recommend that you test your pillow for efficiency. Most people do 10-minute tests in the store. If your head falls to the back or lumps towards the downside of the pillow, you should consider returning it. Your neck should be perfectly aligned with your spine.

You need to take the pillow home if tests in stores aren’t possible.

Pharmedoc memory foam pillow is made in USA It has the dimensions 23.by 15.by 5.This is the standard size for most pillows. It has two sides consisting of the plush memory foam and the cooling gel. Both act hand in hand to provide the best sleep comfort.

Cooling Mechanism

For instance, the cooling gel has a unique way of cooling the body during warm nights. One would ask how this is possible. I will be quick to explain this. The cooling phenomenon occurs by dispersion of body heat and thus heat is not concentrated at one point. It helps a lot in controlling hot night flashes. The cooling gel is usually found on one side of the pillow.

Support

The other side consists of the plush memory foam that helps provide head, neck and back support by proper spine alignment for appropriate body sleeping posture. We can also give credit to the memory foam for the warmth it provides during cooler nights. This is because it doesn’t have a cooling gel for heat distribution. Moreover, it gives relief to back and neck pain by lessening the pain on pressure points.

Hygiene

Pharmedoc memory foam pillow has squares on it that are meant for decoration but you rarely feel them when sleeping. This should therefore be a non issue. For hygiene purposes, the pillow has a removable washable pillow case. However, you cannot wash the pillow itself. After removal of the pillowcase one can easily see the two layers of the pillow. The pillow case is also hypoallergenic and so harmful chemicals of lead, arsenic and dust mites are not likely to harm you.

Pharmedoc memory foam pillow has a smell that goes off after a while. For those allergic to smells, you can air it after removing from the pack for the smell to go away. Also for those who have the smell even after using it, the same can be employed to get rid of it.

Comfort

Classic brand reversible cool gel memory pillow consists of the memory foam layer and the gel layer. Both layers give the maximum comfort by playing unique roles. The memory foam layer is basically a support layer that conforms to the body shape or head shape by forming a contour once your lie on it. Additionally, the contour aligns the neck and back in the best sleep posture. The memory foam layer is also made in a way that ensures adequate airflow through the pillow giving fresh air once you lie on it. I can attest that this was a major relief to me during the time I had the neck injury.

Coolness

Classic brand reversible cool gel memory pillow has another layer of cooling g el. As the name goes, the layer helps to distribute heat heavenly giving a cooling effect. It also true that other pillows five a cooling effect but these type of pillow has a longer cooling effect. I would recommend it for people with fever, hot flashes or for couples who obviously sleep together and can warm the bed easily.

Temperature Regulation

Ghostbed pillow is designed using the latest airflow technology to ensure optimal coolness. It has a special type of cooling gel which releases or absorbs heat based on the body temperature. It is crafted so as to adjust depending on the body temperature. This aids in providing an environment that is moderately warm and cool at the same time.

Embroidered pillowcase cover is seamlessly designed to provide a soft and cool sleeping surface. The cover allows free dispersal of heat from the body into the cooling gel. As well, the breathability of the cover is vital among stomach sleepers.

Firmness

Firmness of a pillow determines its suitability to an individual depending on his/her sleeping position. Side sleepers need a very firm mattress so as to cater for adequate support for the space in between shoulder and head. Whereas back sleepers need a moderately firm mattress. Stomach sleepers are most comfortable on a thinner pillow.

Price is a sensitive part which can never the ignored. However, most pillows are moderately priced. Actually, some of the cheapest pillows are less comfy and durable. It goes hand in hand with the saying you get what you pay for.

Pillows can actually change how your body responds to a mattress overall. … Start with the pillow first, then bring that pillow to the store when testing mattresses.

Another time to buy a pillow: when you’re buying a mattress (we have a full guide to foam mattresses). Pillows can actually change how your body responds to a mattress overall. Sean Bergman of pillow manufacturer PureCare recommends that customers buying a new mattress start with the pillow, then bring that pillow to the store when testing mattresses.

And if you have the budget for it, having a selection of pillows is ideal. Michael Breus, psychologist and American Academy of Sleep Medicine fellow, points out that sleepers have different support needs over the course of the week. “If you’re typing at a desk all week, by Friday, you’re going to need more support,” he said. “If you’re out and about, you don’t need that type of support; your neck is looser.” Your needs might even change throughout the night, given that the average person changes positions 1times as they sleep, according to Cralle. But due to expense and negligible long-term impacts, we don’t think you need to buy multiple pillows with different support unless a doctor advises you to do so.

How we picked

We tried a range of down, artificial down, and foam pillows for our testing. Less than a fourth of them are pictured here.

To begin, what is your sleep position most of the night? Most of us switch it up but still have one dominant position that we fall asleep and wake up in: on the back, side, or stomach. You want a pillow that will keep your head and neck in the same relative position as when you’re standing with good posture, so you’ll need a pillow that supports that alignment. You don’t want your head flexed backward or tipped too far forward (a common pillow error, since big, fluffy pillows appeal to our preference for decadence, even though they provide too much loft).

Side-sleepers will need the most support (roughly to inches). Most people are side-sleepers.

Back-sleepers usually need somewhat less loft to stay properly aligned.

Stomach-sleepers are a trickier bunch: If you’re a stomach-sleeper who simply sleeps with your head turned to the side resting on a pillow, you need the least amount of support because your head is already being supported by the mattress. But if you’re a stomach-sleeper who tucks your arms under your torso, sleeps in a half-side, half-stomach position, or has sensitive breasts, you may prefer more cushioning. If you’re a stomach-sleeper, we particularly recommend that you look through our competition section to identify the right pillow for you.

Even within those side/back/stomach guidelines there’s plenty of wiggle room, depending on body size and preference. A side-sleeper built like a linebacker is going to need more height from his pillow than a side-sleeper with narrow shoulders would, in order to be well-aligned—but he might like a pillow with less give than his twin brother who prefers a softer, more cushiony surface. And, like our testers, you may find that you go to sleep one way and wake up another.

Some manufacturers market their pillows as targeted toward back-, stomach-, or side-sleepers, which can be a helpful starting point since it indicates the loft of the pillow, but as there are no industry standards about what makes a side-sleeper pillow versus one for a back-sleeper (or, for that matter, what makes a “medium” pillow versus a “soft” or “firm”), at the end of the day it’s meaningless.

Down-alternative

A cool environment helps ensure a good night’s sleep, and some pillows have cooling technologies, like gel or wicking fabric. Memory foam is particularly prone to retaining body heat, so cooling properties in the covers of these pillows is particularly important, though we didn’t have heat complaints for any memory foam pillows we tested.

Allergies and irritants are another consideration, but a pillow protector that keeps out moisture and dust mites essentially makes any pillow hypoallergenic, so you don’t need to strictly buy a pillow that’s marketed for that. As for down allergies, they do exist, but most people who have an allergic reaction to down pillows are actually reacting to dust mites, not down itself.

A well-constructed pillow will have at least five to eight stitches per inch along the seams of the outer covering, known as the shell. (All the pillows we tested had at least nine stitches per inch.) For down and down-alternative, the shell fabric should have a weave that’s dense enough to prevent the filling from migrating outside of the shell. In the store, shake the pillow and run your hand across it to see if any filling pokes through. Higher-quality pillows may have a piping or binding at the seams that lend the pillow more strength, giving it more stability over time.

Higher-end pillows should include a warranty; part of what you’re paying for is that protection. Some down-pillow manufacturers may include cleaning, shell replacement, and even refilling as a part of their warranty. Length of coverage varies widely. A lifetime warranty is the gold standard for down. Five years is reasonable for a memory foam warranty, and latex warranties hover at three. You’re less likely to find a warranty for down-alternative pillows. Consider the return policy of the retailer you buy your pillow from. It’s worth seeking out a place with a generous policy—full refund (with receipt) even if it’s been slept on for a night—since you won’t know until you’ve spent a few nights on it whether it’s the right pillow for you. Ask your retailer about its policy before buying, since many won’t take back a pillow that’s been taken out of the package, or will give only a partial refund.

How we tested

For our 201guide, we had six testers test and take copious notes. For 2017, we recruited our 201testers and added five new testers, so you’ll see 1people’s opinions reflected here—four back-sleepers, four side-sleepers, and three stomach-sleepers, though most of us spend some time throughout the night in a variety of positions. We had each tester sleep with all of the pillows that are sold as specific to that position’s needs, as well as all pillows that are billed as being appropriate for all sleepers. Most pillows were slept on for at least one full night (usually more), but we told our testers not to sacrifice a night’s sleep if a pillow felt wrong to them right off the bat.

We had testers fill out a questionnaire on each pillow, inquiring about comfort level, support, construction, any hassle factors (like ease of fitting into a pillowcase), price, and overall impressions. All testers for this update used Protect-A-Bed AllerZip Smooth Pillow Protectors, which minimized any sensitivities to each pillow’s fill (and also made sure things like pet hair, drool, or even the dreaded possibility of bedbugs didn’t make testers regret accepting pillows into their home). All pillows were the standard size.

Budget pick

Note that side- and stomach-testers didn’t much care for the firm- and soft-density versions of the Premier Down-like, and Wirecutter readers agreed. Readers who bought various densities of this pillow found it either too dense or not supportive enough. If you sleep in one of those positions and are looking for a bargain pillow, stick with the Xtreme Comforts.

Care and maintenance

You shouldn’t have to do much to keep up a pillow—if you start out right with a pillow protector. There’s no reason not to have one; they’re inexpensive, they’ll make your pillows last longer (so they pay for themselves), and tossing one in your wash is way easier than washing a pillow.

The competition

We recommend reading this section with your own preferences in mind; a factor that knocked some pillows out of the running for us might be just what you love in a pillow. Our top picks aside, testers’ responses were all over the place, so consider your own sleeping patterns when choosing. Stomach-sleepers, in particular, were split, which is why we put a caveat in our stomach-sleeper pick. One stomach-sleeper hated that pillow, preferring a pillow as lofty as most side-sleepers, but another tester adored the “kitten fur” aspect of the flattish, soft-density Parachute Down Pillow.

While we think the picks above will work for most people, the following key can help you find the right pillow if you’d like to branch out.

Crane & Canopy Down Alternative Sham Pillow

One stomach-tester who tends to prefer pillows with ample loft said that this is the first conventional (i.e., not memory foam or buckwheat) pillow she’s loved enough to buy herself. She stood alone, though: Other testers reported that it felt supportive but dense, and that it felt “deflated and hard” by the morning. We also had heat-retention complaints.

Hotel Collection Primaloft Down Alternative Pillows

Iso-Cool Memory Foam Pillow is perfect for people who want to stay cool in the summer night and warm during the winter time.

Visco elastic memory foam is the other pillow filling, it is lighter, and it offers greater air flow than traditional memory foam. It also gives great support for your head because of the thick pillow edge.

Iso-Cool Memory Foam Pillow is specially made for people who sleep on their side. This pillow is often prescribed to pregnant women and those who have had some injuries, because it offers great support and comfort.

Pillow cover is made out of 100% cotton, and it is machine washable.

If you don’t want to keep buying a new pillow after a year of using the previous one, I would not recommend purchasing Iso-Cool Memory Foam Pillow. After about a year of using Iso-Cool, it starts losing its firmness and that is not something easily dismissed.

Smelly at first

If you’re looking for a cooling pillow to reduce stress and tension and to give you a good night’s sleep, Equinox Cooling Gel Memory Pillow is the perfect choice for you.

Equinox pillow is designed to promote air flow and extract body heat. It will keep you cool during the night due to Honeycomb gel technology that will effectively extract your body heat all throughout the night.

Rest assured that this pillow will never go flat, it is five inches thick, and memory foam adapts to the shape of your body and offers ideal support for both your head and neck.

Pillowcase is made of breathable Spandex mesh, and it is very soft to the touch and machine washable. The Equinox pillow itself can be cleaned with mild soap and water.

Equinox Cooling Gel Memory Foam Pillow is great for back and side sleepers.

The downside of this pillow is, the measurement of the king size are smaller than a standard king size pillow, and some customers have had complained about that. Also, for some users have had some difficulties sleeping on this pillow because of its firmness, and the chemical smell.

Chemical smell at first

This is a pillow for those who are constantly waking up hot and miserable.

Orthopedic Memory Foam Pillow is made from high density memory foam and a cooling gel pad. The cooling gel pad is keeping pillow cool longer than other cooling pillows on the market.

This is a hypoallergenic pillow, and it helps with allergies, insomnia, snoring, and migraines. Also, many praised it for relieving them from neck and shoulder pain.

With Laniloha pillow it does not matter whether you sleep on your back, side or stomach, comfort is guaranteed.

Pillowcase is eco-friendly bamboo viscose cover, and it aids in keeping you refreshed all night long because bamboo viscose cover is breathable material, and four degrees cooler than the traditional cotton cover.

Unfortunately, some users have had problems with this pillow since it was too firm for their liking.

All-Natural

These pillows are filled with shells, husks and in some cases, fruit seeds (like cherry for example). Pillows filled with these materials are cooled down by free air flow. All-natural pillows are a perfect substitute pillows for people who want to keep the synthetic materials at the minimum. Before buying an all-natural cooling pillow check if you’re allergic to materials used to make it, some people with asthma have had problems with raw and uncleaned materials in pillows.

Other Fabric

You also have to think about the outer fabric of the cooling pillow, not just the filling. Outer fabric needs to be tightly netted and without any holes that would allow leakage of the inside materials. There are various pillowcases, which influence the feel and the coolness of the pillow. For example, bamboo viscose is degrees cooler than the regular cotton, is that something you’re interested in? Some pillow covers, like ViscoSoft’s CoolMax cover, have incorporated technologies that remove any excessive moisture from your face. There are so many options you can choose from, and you need to cover them all to find the best solution.

Combination

Some pillows are made from mixed materials, like memory foam and cooling gel. The cooling gel consists of a network of tiny polymer filaments, which achieve a cooling effect. Cooling pillows with cooling gel are more expensive than pillows above because they provide less heat during the night and cooler sleep. If you have a problem with heat, a combination of memory foam and cooling gel materials is the way to go.

Maintenance

If you want your new cooling pillow to last for a long time while keeping its true form, maintenance is crucial. Memory Foam cooling pillows demand cleaning with a not too damp sponge because putting the pillow in a washing machine might break the said memory foam pillow. With some cooling pillows, like Bamboo Shredded Pillow, you don’t have to be that precocious, throwing them in a washer is completely safe. Just read the maintenance instructions, and you’ll be ready to go.

Hypoalergenic

Another element of interest should be if the cooling pillow is hypoallergenic. Some people are prone to allergies, and if you’re one of them this factor is the most important, and you should decide based on it. Hypoallergenic cooling pillows are resistant to mold, bacteria and dust mites. If you have allergies I would recommend you to buy a Bamboo Shredded Memory Foam Pillow, this one is 100% hypoallergenic.

They include

No matter the issue that is contributing to your sleep deprivation, any improvement on your sleeping conditions will depend on the actions you take. You can visit a physical therapist or a mental health doctor to help you solve your sleep deprivation issue.

You can also do some research online to try and find tips and tricks on how to improve your sleeping conditions.

Above everything, the importance of a good night’s sleep towards your general well being cannot be overstated.

In the short term you might experience

The above side effects of sleep deprivation reveal that as simple as sleeping might be, it should not be overlooked as it serves an important purpose in keeping your body healthy and at its full capacity.

Solid cooling pillow

Solid cooling pillows come in varieties. They can be textured or perforated and are formed by using slabs of specialty foam made by mixing different materials together to make a solid block. Compared to stuffed pillows, these ones offer more firmness and can be a preferred choice for hot sleepers who need firm support.

Cooling Method

It is important for you to consider the cooling method that best suits your sleeping patterns. While some cooling pillows require you to flip sides at night to get to the cooler side, others use cooling gel and the best gel pillows are those that keep you cool all night. Some will use a cooling pad while others will use a breathable cover to keep improve air flow and keep you cool through the night.

Hand Wash vs. Machine Wash

A brilliant way to keep your cooling pillows in good condition is to wash them including their covers. While you can easily clean the pillow covers as well as machine wash the pillow itself some cooling pillows will not come with covers and cannot be machine washed. Be sure to go for a cooling people that come with easy maintenance.

Comfort and Support

Depending on your needs, you will have to choose a cooling pillow that also gives great support to your head, neck and shoulders. Quality support will align your spine allowing you to relax and sleep well. Choose a pillow that supports your body while maintaining the comfort required for deep sleep.

Water pillows

These water pillows are fitted with a foam layer that has been previously saturated with water. The foam makes it easy to cool down your body when using it. It can also help to disperse heat while sleeping without the need for refrigeration.

Down Feather Pillows

Since down feathers are known to provide a comprehensive form of insulation to a bird, they make up for adjustable pillow fillings. With a down feather pillow you can easily fluff it to comfort. You can also use it to support your head, neck and even your back depending on how comfortable you would like to be.

Buckwheat Pillow.

This is the kind of bamboo pillow that you will want to keep all to yourself thanks to its great support and comfort for stomach, back and side sleepers. Furthermore, since it comes with a 50% bamboo cover you can depend on it to be breathable allowing you sufficient ventilation as you stay cool all through those hot summer nights.

The shredded foam that this cooling pillow comes with is designed to be hypoallergenic meaning anyone with allergies can use it comfortably without suffering.

If you want to fill like you are sleeping on a cloud this pillow is a purchase you don’t want to miss especially since it comes with a lifetime warranty.

How to maintain your cooling pillows

Although standard pillows need to be replace at least once every year, the requirements for cooling pillows is quite different. The cooling pillows are designed to last long plus many of them come with long term warranty.  It is important to think about how to maintain them so that they can last even longer.

Cooling pillows may vary a lot. Some come with a cooling gel while others come with a cooling pad and others feature memory foams. Despite these differences there are a couple good practices you can carry out to keep your cooling pillow fresh and new.

You can clean the memory foam pillow by first removing the case and dusting away debris and hair. Then run a vacuum over the surface of the pillow thereafter spot cleaning stains with a mild cleaner.

While spot cleaning be careful and make sure that the foam does not get saturated. Now let it stay upright as it dries up in a place that is well ventilated. One may experience problems with the odor after washing. This can be solved by sprinkling baking powder on the surface of the pillow and vacuum it off.

Be sure to change the pillow covers once in a while to keep it in its best shape.

Endurimed CPAP Comfort Pillow

In the case of sleep apnea, neck support is given considerable importance much like the sleeping posture. Hence no pillow pays more attention the Therapeutica Sleeping Pillow. Hence this comes second in our list of some of the best pillows for sleep apnea. It maintains a well support system for the neck. The pillow looks a bit odd, but the service it provides is brilliant. The centre of this pillow has a trough where the head fits extremely well. This pillow is available for back and side sleepers also. The trough like centre enhances the comfort level even more. However this pillow is not suitable for stomach sleepers. It maintains the support for neck very well, minimizing the pressures in head and spine. Also the alignment of the spine and the neck remains perfect. As can be judged from the name, the pillow indeed provides a therapeutic purpose and helps in minimizing not only the condition of sleep apnea but also aches in sleeps and muscle cramps. It is available in different sizes. Hence there is no need to worry about your fitting into the trough. The sizes are varying like king size, moderate and queen size. The colours are usually available only in different shades of white. There is only the customized cover that can be obtained along with the pillow, specifically when it is bought. The price of these pillows is fixed at a bit higher range, which is mainly 30USD. However the higher average price is worthy of the functions it offers.

Womfy So Comfy Pillow

This pillow has been chosen to occupy the third position in our list for the top five best pillows to combat sleep apnea. We all have by now come to know that side sleeping helps in reducing sleep apnea and this pillow ensures it. It is a bit small in size but extremely effective. It is made of bamboo jersey pillow case and contains memory and gel foam inside it. One very important factor about this pillow is that you can adjust its thickness by attaching or removing a riser. This in some cases is considered to be a benefit and sometimes a drawback. This pillow also ensures no ear pains for sensitive ear lobes, freshly pierced ear lobes or ear lobes having some other problems. The pillow is designed in such a unique way that it helps in equalizing the air pressure from ear buds and ear holes in all directions, thereby providing utmost comfort and safety. This pillow is designed with anti-compression contour that helps in limiting the forehead creases and prevents the problems of sinus and other respiratory obstructions. This pillow gives you a chance to monitor your head’s shape, however in a superficial level. The pillow comes in a bicolour mode and looks very colourful. There are two types of this pillow namely medium thick and medium soft. You will get ensured comfort, style and effectiveness all blended beautifully in these pillows. Most of the doctors and psychologists, suggest these pillows for sleeping at night. It not only helps in keeping your head and spine and neck in perfect position, but also minimizes pressures in face, ears and mouths. Needless to say, the comfort offered by these pillows is utmost. The price of these pillows is fixed at 6USD that is extremely affordable for pillows providing all these remarkable qualities.

Hermell Cooling Gel Pillow

Hermell Cooling gel pillow occupies the fourth position in our list for pillows for sleep apnea. Though memory foams are considered to be the best materials for the inside fillings of a pillow, many people deny so. This is mainly because the memory makes you feel hot. So if you want a cool night, these pillows are perfect for you. The cooling is usually brought about by the use of a cooling gel used along with the memory gel that will not make you feel hot and let you sleep comfortably all night. The pillows from Hermall cooling gel pillow are designed for both CPAP and BiPAP users. Moreover the gel used along with the memory gel is latex free. This is indeed a great move as latex can be the cause of many different allergies and sicknesses. The gel therefore has zero toxicity level. Another very important aspect of these pillows is that they come with a washable cover. This reduces the problems posed by the interchanging of the covers of the non-washable pillow covers. These pillows are very suitable for side sleepers as well as back sleepers. The comfort level of these pillows however is very high. The price of these pillows is about 14USD, which is a bit higher compared to some of the best quality pillows.

Sensorpedic Sensor Gel Pillow

The Sensorpedic Sensor Gel pillows are the most favourite amongst the customers for the best contours they provide in their designs. Side sleeping is very important for minimizing sleep apnea as side sleeping provides an unobstructed pathway for breathing. These pillows help in ensuring a proper side sleeping by aligning the neck and the head in a perfect way. More importantly, these pillows have two different ranges of contour height that allows you to choose accordingly and obtain your utmost comfort. The pillow uses gel infused memory foam that helps to reduce the heat generated by ordinary memory foams. Therefore it ensures a very cool and comfortable night. There is not much colour variety in these pillows. Moreover the pillows are a bit bulky and lack the style, but the features are not compromised in the bit. Moreover the pillows contain the best feature of being hypo allergenic. Thus they can be used in the conditions of allergies or other sensitive skin types. The covers provided in these pillows are usually made of rayon or polyester. These pillows are also very popular amongst the orthopedics and most doctors recommend them for curing your sleep apnea as well as muscle cramps that occur in the dark. The price of these pillows is fixed at 350 USD. The pillows are a bit too expensive in comparison with the best quality pillows. Nonetheless if you buy one, the price is worthy of the qualities the pillows come with.

Do sleep apnea pillows work?  There are certain key features that every sleep apnea pillow comes with. Hence the answer to the above question is yes, the sleep apnea pillows do work for curing the illness. But they work best for the people having OSA or obstructive sleep apnea. Some key features of these pillows are the firmness in the neck support that they provide. Hence the softness and the firmness these pillows provide ensure an easy breathing process. Moreover these pillows ensure a side sleeping posture that is effective for curing sleep apnea. When you sleep in your back, the tongue and the mouth palette drop backwards towards the throat, causing an obstruction. Thus side sleeping is required which these pillows provide. Also the comfort provided by these pillows is no less than any other pillow. While buying and choosing your pillow for sleep apnea ensures the comfort level very carefully. As maximum of these pillows are made of foam, they tend to get hot. So while examining the pillows, try to research about the various qualities foam and the cooling gel.

This is what I find interesting…

This pillow features a comfort cooling Gel Technology, the reason it is renowned for delivering superior sleep comfort. It is also made of high-density memory foam designed to give you the best bed rest.

But here is what I love most

This bed friend is designed in a manner that optimizes sleep comfort compared to other cotton pillows. It has larger holes in the middle so as to make you sink deeper and smaller holes in the perimeter to remain a little firmer around the edge. This helps to offer soft and firm support around the neck.

This is what we all love

This temper-pedic pillow comes with a stain protection that makes spot cleaning a breeze. Hygiene is important as well.

Sensorpedic Luxury Extraordinaire Gusseted Memory Foam Pillow with Ventilated Icool Technology, King…

Cooling Pillow Pad

Sometimes your medical condition may force you to acquire a cooling pillow pad.

You can even store them in the fridge to lower their temperature. They can be of immense help when one is suffering from hot feet, headaches, hot flashes, sunburn, etc.

How to Choose Cooling Pillows

Having quality sleep may not seem to be much of a big deal but in the long-run, the way we sleep has a significant impact on the health and quality of our lives.

Cooling Abilities

When you buy a cooling pillow the last thing you want to experience is waking up on a sweaty pillow. Don’t buy a pillow that won’t solve the problem. Choose a pillow with greater cooling abilities. Remember you pay more to get more.

Water pillow

This kind of pillow comes with a layer of water below a down layer. The water layer can also be enclosed below the polyester or foam layer. A thermal shield protects this water layer. This shield prevents the heat generated from the body to reach the water layer. Due to this insulation, the pillow remains cold and does not get warm as normal pillows. In some varieties of water pillow, there is an additional gel pouch present to absorb heat. This gel pouch makes the pillow more effective and keeps it cool for a longer duration. Water pillows are helpful for those suffering from neck pain.

Down Pillow

This pillow uses a mixture of down feathers and feathers as pillow filling material. It feels soft and airy due to the presence of feathers in it. It adds to the comfort as it provides support to the neck and the head while sleeping. It lasts for long if proper care is taken and is cleaned regularly.

Buckwheat Pillow

This pillow uses the completely eco-friendly material as its filings. Buckwheat pillows are long lasting. They last for approximately ten years on an average. This pillow is more effective as compared to foam or down filled pillows. In addition to that, it also provides good support to the head while sleeping.

Soft vs. Firm

Some people prefer soft while other chooses firm ones. You should know what you want. You can choose moderate firmness as a firm pillow may not be a good choice for you. A bit of softness is necessary as it helps pillow to contour the head and neck area.

Comfort

Comfort and support are decided by the fabric and filling material used in pillows. So you should choose pillows with the filling material that provides the best support.

It is very important to take proper care of cooling pillows so that they can last for long. Their maintenance procedure may vary depending on the fabric and fill material.

You should take care of many tips to take proper care of your pillows. You should read the instruction on the pillow regarding the washing method, etc. Few pillows have filling material which is damaged when it comes in contact with water. Such pillows should not be washed; rather they should be cleaned by slight brushing.

For example, the down pillows are not washable, and buckwheat pillows are completely damaged when exposed to water.

PCM pillows

Pillows that are made from PCM (Phase Change material) use innovative technology. When this material is changing its phase from liquid to solid or vice versa, it can release or absorb heat from your body. Such pillows come handy in warm as well as cold nights.

Credit:From Youtube

One of the many reasons why you can’t fall asleep at night might be high body temperature. Utilizing a cooling pillow will regulate body temperature and cause head cooling, eventually helping you to sleep faster and deeper.

Using a cooling pillow might also aid some types of insomniac patients.

Common symptoms of metabolic diseases include constant changing of positions during sleep, sleep-talking, etc. The cooling pillow will help you sleep soundly and thus, help to cure these metabolic diseases.

Enhances your mental health, makes you more alert and focused.

Material

Generally most cooling pillows available today are made from memory foam.Their structure is firm and dense. Hence, it is recommended for people having neck or back pain issues.

Next, come ventilated gel foam pillows. These types of pillows promote breathability and are much softer than the conventional memory foam. Contoured pillows are great for side sleepers as well as back sleepers. And, stomach sleepers might want to look for pillows with plush material.

Hypoallergenic

Make sure to check whether the pillow is resistant towards dust-mites and is made from hypoallergenic material to avoid any inconvenience after purchase.

Thickness and Fabric  Fabric of the pillow must be highly breathable. Make sure to check the thickness of the pillow, too thin pillows might lose its shape prematurely.

In-depth Reviews of Top Best Cooling Pillows for 2017

The exclusive Arctic Gel Contour Pillow introduced by ViscoSoft comprises of pounds of Wave-Flow cooling gel that favors high thermal conductivity. It is precisely formulated to adapt with your body’s temperature and promote maximum airflow.

More cooler than the conventional molded foam, this pressure-sensitive memory foam adapts to the natural contours of your shoulders and neck, aiding neck aches and offering maximum support/comfort for side sleepers as well as back sleepers.

The super-responsive design conforms to your every movement and aligns your spine all the way through night.

The contour pillow measures about 20” x 14” x 4.5”. And best of all, the ViscoSoft Arctic Gel Contour Pillow is backed with years of warranty period and 30-days money-back guarantee for your suitable use.

 

 

 

 

How to save up to 86%? Here is little trick.

You must visit the page of sales. Here is the link. If you don’t care about which brand is better, then you can choose the cool gel pillow by the price and buy from the one who will offer the greatest discount.

 

 

Final Word

First of all thanks for reading my article to the end! I hope you find my reviews listed here useful and that it allows you to make a proper comparison of what is best to fit your needs and budget. Don’t be afraid to try more than one product if your first pick doesn’t do the trick.

Most important, have fun and choose your cool gel pillow wisely! Good luck!

So, TOP3 of cool gel pillow

 

 

Questions? Leave a comment below!

Chatting about cool gel pillow is my passion! Leave me a question in the comments, I answer each and every one and would love to get to know you better!



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