Home tools Buyer's Guides from tech enthusiast who loves technology and clever solutions for better living.
Best lumbar support 2018 – [Buyer’s Guide]Last Updated July 1, 2019
Best lumbar support of 2018
Not all lumbar support are created equal though. There are dozens of choices for an lumbar support these days. These are composed of modern styling with modern technology to match it. Here are some good examples.
There is a wide range of products available on the market today, and below I have reviewed 3 of the very best options. The rating is based on multiple factors: The 3 metrics ‐ Design, Materials, Performance, and other indicators such as: Popularity, Opinions, Brand, Reputation and more.
Test Results and Ratings
№1 – Lumbar Support Back Pillow Cushion For Car Office Chair Memory Foam Premium Quality Orthopedic by FORTEM – Provides Low Back Support – Improves Posture – Washable Cover!
Why did this lumbar support win the first place?
I am very happy with the purchase. It is definitely worth its money. The product is top-notch! The material is stylish, but it smells for the first couple of days. I don’t know anything about other models from this brand, but I am fully satisfied with this product. I really enjoy the design. It is compact, comfortable and reliable. And it looks amazing!
Why did this lumbar support come in second place?
Managers explained me all the details about the product range, price, and delivery. I like this product. For such a low price, I didn’t even hope it to be any better. It’s decently made. The design quality is top notch and the color is nice. The material is pretty strong and easy to wash if needed.
№3 – Everlasting Comfort 100% Pure Memory Foam Back Cushion – Orthopedic Design for Back Pain Relief – Lumbar Support Pillow With Dual Premium Adjustable Straps
Why did this lumbar support take third place?
I hope that the good reputation of the manufacturer will guarantee a long-term work. I liked the design. We’ve been using it for 2 months and it still looks like brand new. It doesn’t squeaks nor bents. Looks great in my apartment. This price is appropriate since the product is very well built.
lumbar support Buyer’s Guide
Essential Factors to Consider
In this section, we will have a look at some of the most important factors that you should take into account to increase the likelihood of making the right decision.
Comes with a breathable mesh back support
Whether you’re already in pain or just want to take preventative measures, a lumbar support cushion can help you maintain proper posture throughout the day. Good posture helps prevent back issues and keeps your core strong.
The design of the cushion and the material type are two important things to think about when buying a back support pillow. To help you find the right pillow for your needs, we’ve selected five of the best models on the market.
Who should get this
If you sit in an office for long hours, have poor posture (and know it), and use a chair that offers minimal or no lumbar support, you might want a lumbar-support cushion. After working 40 hours a week for two years in an office chair with poor lumbar support, I found myself with serious back pain. Since I didn’t have the freedom or funds to choose a different office chair, I turned to lumbar pillows as a solution for the persistent discomfort. Adding a lumbar pillow to an office chair gives you the freedom to position the support in the best place for your back, allowing for maximum comfort. If, however, you already have a supportive office chair, such as our pick, you should not need any additional back support.
Your spine provides the framework around which your inner organs are organized, keeps your body vertical, and holds your head up straight. Good posture ensures that your spine can keep doing its job. Slouching pushes the lower back outward, causing the lower spine to flatten out and potentially causing pain. While some people who slouch may experience neck and back pain, others experience no negative effects at all.
Lumbar pillows can make you more comfortable by gently enforcing good posture and maintaining healthy spinal alignment. While we think a lumbar-support pillow may help relieve discomfort from sitting too long, studies suggest it may not improve long-term back problems.
If you have a terrible chair you can’t replace, we think lumbar-support pillows are worth a shot, given their affordable price.
It is important to note that, while correcting your sitting posture is important, sitting for prolonged periods has detrimental effects on your health. Moving throughout the day and getting up out of the chair is the only proven “fix” for too much sitting; other interventions are still unproven.
How we picked and tested
Some of the lumbar-support pillows we tested with workers at the office of The New York Times.
Ben French, vice president of NYT Beta, rates the comfort of a lumbar-support pillow in The New York Times’s Beta offices.
First, we ran a short-term testing panel with employees at The New York Times offices. (The New York Times Company is the parent company of The Wirecutter and The Sweethome.) Each tester sat against each of the pillows for one to three minutes and then filled out a survey ranking the support each pillow provided. We rated the pillows on how much support and comfort they offered, how they stayed in place on the chair, how they worked for a variety of body types, and whether they breathed and prevented sweat accumulation.
Because these pillows tend to be inexpensive and to come from lesser-known manufacturers, most do not come with a warranty. Only our upgrade pick, the Tempur-Pedic, has a three-year limited warranty. Still, with the high number of good reviews and the low price of our two main picks, we feel confident recommending them.
This back brace promotes good form, avoids injury and maximizes your exercise performance. With its contour design, you’ll feel and look your best while exercising. I love the way I so fit when using this. The Fire Team Fit Weight Belt is available in Black, Grey, Blue, and Pink.
What’s not so likeable
I’ve heard some people, including some of my friends, claiming that Velcro straps are uncomfortable to wear. Though I didn’t particularly experience this, they probably have a basis too. Some people also say that it makes use of Polyester instead of silk.
You might be wondering if I used this men’s back brace. Nope. But I know why this is one of the most effective back supports. This helped my dad stand more upright. He also gets instant relief from back pains when he wears it. He’s pleased with it.
Comfort and Support
Compression provides customized support and assists in muscle recovery. The material is also infused with copper and zinc technology that eliminates odors. It helps to support your joints and lower back muscles. The back brace is specially designed to reduce muscle stress/fatigue and to improve blood flow. It delivers reviving relief from your back pains.
Since Tommie Copper Back Brace stretches and conforms to your body, it can be worn under your clothing. You can wear it on your regular basis to support your back during at working. You can use it even on special occasions since it’s less noticeable under your suit.
Double Layer Design Strapping
This brace’s strapping has double layer design which enables a customized fit. It brings users an adjustable compression to their abdomen and lower back, thus relieving injuries from strenuous exercising. I find this feature pretty neat.
Stainless Steel Support
The stainless steel support brings you compression of the lower back for extra spinal stability and strong support.
Helps With the Pain It’s rather hard to find a product that really offers support, recovery, and pain soothe. It’s one of the products I’ve used a lot because it just works, especially in minimizing the pain caused by my herniated disc. I also have a friend with sciatica issues, and this has also been his sciatica back brace.
Putting the brace on is not super quick and easy. It covers your whole stomach, so your breathing might be rather affected. Some people also find more of a compression wrap than an actual brace. But for me, it’s remarkably functional and practical.
Lumback is not only the body part that requires stabilization and support, but shoulders also could get into trouble. I have this issue too after sitting all day at work. And I believe that everyone should need this support belt who are going through this type of sufferings. Having a shoulder strap is certainly handy regarding relieving pain. AidBrace Support Belt is a good choice as they offer a superior shoulder strap that just works wonders. Your back pain can also be naturally relieved, and your body posture is somewhat corrected. I think this the best back brace for herniated disc.
Eases Pain Well
After wearing this support belt, you’ll surely notice the pain going away. There were times when I forgot wearing brace and support, and when I put BraceUp on, I can feel the difference. It does ease the pain, and that’s worth a clap.
If you have conditions like Sacroiliac (SI) joint syndrome, SI joint instability, SI joint arthrosis, SI joint blockage, Pelvic ring instability, Myalgia and tendinopathy in the pelvic region, Structural disturbance following lumbar spinal fusion, this brace is a decent choice. It is the best back brace for sacroiliac joint dysfunctions.
Targeted Effect in the Lumbar Region
The item has a combination of non-elastic and elastic knit that relieves and stabilizes pressure on the lumbar zone. It also has a 2-part viscoelastic cushion pad on the back that targets the pain spots thoroughly. The circulation triggered by the massage enables the relief of cramps and the release of tension. It covers the muscle, ligaments, tendon in the pelvis and lower back during movement.
You need to define the purpose. This is determined by your issues. If you have problems with your lower back – you should try to find a cushion that targets this specifically. If you have issues with tension throughout the entire back, then this would require for a different solution.
You need to pay attention to the material. The best thing to do is to get a breathable memory foam solution. That’s going to ensure that there aren’t any issues with the perspiration.
Of course, that’s also particularly important. Make sure to buy something which is right for your finances. Keep in mind, though, that you are getting long-term benefits so investing a little bit more might not be a bad idea.
Duro-Med Relax-A-Bac Lumbar Cushion
Now, this is undoubtedly amongst the best lumbar support cushions on the market right now. It comes packed with different features and it has a wide range of designations. It is going to ease lower back pain deriving from a range of different issues such as injuries, arthritis, posture misalignment and many more.
The product comes at an affordable price. It has an appropriate orthopedic design which is going to relieve tension. It’s made out of highly-resilient and molded foam with a convenient and rather elastic strap designed to hold the cushion right where it needs to be.
What we didn’t like
Verdict: We strongly recommend this for people who are driving excessively. This is the perfect solution to strap on your backrest and stop worrying about your back issues.
Aylio Comfort Foam Coccyx Cushion for Back Pain Relief
This is another product priced in the mid spectrum of the regular price range that is going to deliver a lot of advantages. It is designed to reduce the pressure on your coccyx and also on your hip bones and tail bones.
The compressed foam is perfect to provide the necessary range of support while you are driving or when you are sitting in your office chair. It is definitely amongst the best back support pillow s as it comes with superior orthopedic comfort. It could be used in a wheelchair, air plane seat, truck, car, office chair and whatnot. It promotes the overly healthy distribution of the weight as well as healthy spine alignment and posture.
Fellowes Professional Series Back Support
This particular unit is conveniently created to promote neutral posture and it comes with a convenient strapping solution. If you are experiencing mid spinal issues, this is what you should be looking for. Not only that, but this is a solution which is going to be perfect for your car, seat, truck and whatnot.
The unit comes with a convenient lower lumbar support that is promoted and guaranteed by a set of three different foam sections, ensuring incredible support and comfortability to your lower back. There is a Tri-Tachment system which is going to eliminate the need to re-adjust the backrest entirely. Hence, you should only worry about adjusting it once and it’s going to remain this way.
Verdict: It’s amongst the best lumbar support cushions and that’s definitely out of the question. If you want to take advantage of it you should purchase it right away.
Posture Trainer Back Support
First off, you should know that it’s designed in a way to boast conventional and comfortable sitting. This is very important and it’s amongst the key features of the cushion. It’s amazing and it’s covered with leather to deliver incredibly sensation. You can use it to relief tension, pain or to appropriate your posture. It’s usable on all sorts of chairs and it comes with highly-concentrated memory foam. A hidden zipper allows easy access while keeping things discreet and convenient.
Things we didn’t like
Verdict: This is by far one of the best lumbar support cushions that we managed to take a look at. It’s definitely worth trying and you should go ahead and purchase it.
This is a rather simple yet particularly comfortable lumbar support cushion. It’s amongst the best back support cushions for vehicles as it’s convenient and easy to use. It comes at an affordable price and it’s definitely something very convenient.
Taking a closer look at the cushion, you will quickly see that it’s a piece of work. It comes with breathable 3-D mesh as well as an adjustable strap and memory foam to make sure that everything is up to the highest standards. It’s amongst the best units on the market right now and it’s going to provide you with a lot of orthopedic benefits.
Mullar 25lumbar support
This product is a combination of three fabrics that is polyester, rubber, and nylon. A combination of 40 percent polyester, 2percent rubber, and 3percent nylon make the brace comfortable to use.
The brace is attached with a removable pad to provide comfort. The product is of import quality and made in the USA. An internal plastic molded component is attached with flexible steel support, which provides extra stability and prevents rolling.
According to this blog, if you spend most of your time typing away in front of the computer, consider investing in an ergonomic chair. These ergonomic chairs are specially sculpted using a lumbar support curvature that straightens the spine and prevents damage to the back. These chairs are perfect for people who spend several hours at work in front of a screen.
Lumbar Roll Back Support
According to Physiobench, using a portable lumbar roll is the most effective way to ensure you sit correctly on your chair. These portable rolls and cushions are lightweight and can easily be transported from place to place without any inconvenience. We advise you purchase a lumbar roll according to your chair’s size and so that it fits comfortably.
Lumbar Support Belt
Want to protect yourself from future back injuries? It’s easy to damage your back when you are lifting something heavy. Fortunately, wearing a lumbar support belt not only prevents such injuries but also provides your back much needed support and maintains your posture as well.
The belt helps maintain the right posture when you are carrying something heavy. Additionally, these belts are highly beneficial for pregnant women as it eases discomfort and protects them from injuries. Most lumbar support belts are made from comfortable materials and can easily be hidden underneath your clothes.
The side panels are elastic to increase comfort and create ventilation and compression. People with back pain, slipped disc, or any degenerative disc ailment can use these belts.
Lumbar Support Pillow
Can’t stand sitting through an uncomfortable train ride because of the stiff seats? Consider purchasing a lumber support pillow. Lumbar support pillows are incredibly light-weight and inexpensive. You can purchase multiple pillows for office use, home, travelling and even for buses and trains.
By inserting these compact pillows between your body and the seat, you protect your lower back from unexpected shocks and injuries.
The pillow curves your spine forward, forcing the torso to move forward, straight up. This aligns the spine and the neck and pushes your shoulders back, taking off the extra weight, which would have otherwise crushed your hips and lower back. There are several types of lumbar support pillows in the market.
Some pillows come with an elastic strap, so all you have to do is attach the straps and position the pillows the way you want.
Lumbar Support for Car
While some manufactures offer lumbar support in built-in car seats, you can purchase additional lumbar support equipment, such as pillows and cushions. A low-cost recommendation for lumbar support for car is to roll up a towel and place it behind your back for added support. However, we do not recommend this technique while driving.
The Most Common Causes For Back Pain
Every since you were little that you probably remember your mother telling you to sit up straight. And you know how mothers are always right. The fact is that we tend to relax our bodies as we get older. Despite we do this unconsciously, the back pain, long-lasting health problems, and discomfort will not be unconscious but very real.
One of the things many people do is to ask their co-workers to alert them whenever they are with a bad posture. This will not only make them focus more on the posture as they will also be reminded by others.
Even when you have extra weight, there are many options in the home office chairs market. You just need to check their weight capacity besides all the things we mentioned above.
The Insider Pick
A good pillow means a good night’s sleep. We reviewed dozens of pillows to narrow down the choices to the ones you’ll love best. The Premium Adjustable Shredded Memory Foam Pillow from Coop Home Goods is our top pick. You’ll enjoy sweet dreams on this supremely comfortable pillow.
Back in the days of Ancient Egypt, a carved stone was considered a very comfortable and supportive pillow, but in today’s world, you’re probably looking for something a bit softer. Luckily, you’ve got a lot more to choose from than the people of ancient times.
While ultimately, there is no “best for everyone” pillow — personal preference plays a huge part in determining the pillow you’ll like the most — we checked out all the top recommendations from consumer buying websites, listened to what pillow buyers had to say, and even tried out some of the pillows ourselves to bring you the five picks most likely to send you off to the land of Nod comfortably. Here’s what you need to know before we jump into the pillow fight.
Sorting out the different pillow fills
The main difference between types of pillows is their filling. While there are many specialty fills, the most common are the following six.
Memory foam : Originally created by NASA to cushion astronauts during reentry to Earth’s atmosphere, today, memory foam is one of the most popular types of pillow. It’s very supportive, conforms to your head and neck, is naturally hypoallergenic, and is especially good for those suffering from neck, shoulder, or upper body pain and stiffness. On the downside, it tends to be hot and is heavy.
Shredded memory foam : Take memory foam, shred it into small chunks, and you have a supportive, firm, and comfortable pillow filling without the heat and sweat of a traditional memory foam. Shredded memory foam molds and conforms to your body, but if you want it even more customized to your liking, it’s easy to push or pull into just the right loft and shape for your sleeping pleasure. : Real down has a luxurious, “sleeping on a cloud” fluffiness that some people love, and others hate. Down is very soft and lightweight, so it easily molds to the perfect loft and shape for your needs. It’s not very supportive, however, and tends to be expensive.
Polyester : Polyester is the typical fill in budget pillows. It’s soft, lightweight, and machine-washable, but not exceptionally supportive or firm. Still, it’s a good middle ground between the softness of down and the firmness of memory foam.
Buckwheat hulls : Buckwheat hull pillows are not nearly as popular in the United States as they are in Asia, but they definitely have their fan club. A buckwheat hull pillow feels a lot like a beanbag; the hulls move freely inside the pillow, allowing you to adjust the shape, loft, and firmness to your liking. This is one of the best pillow fills for those who “sleep hot,” as well. However, these pillows are heavy, and the hulls can make a rustling sound as you move. : There are two kinds of people in this world: those who love latex pillows, and those who hate them. For those who love them, the firm support with a slightly bouncy feel provides superior sleep comfort. For those who hate them, the usual complaint is that the pillow is just too firm. Latex pillows are heavy and usually expensive, but also very durable, naturally antimicrobial, and not too hot.
Pillow shapes and sizes
Along with different pillow fills, there are also different pillow shapes. Some, such as shams and throw pillows, are purely decorative. Others, such as body pillows, neck bolsters, and various chiropractic designs are specialty pillows. For basic sleep, the following four are the most popular pillow shapes.
Traditional : This is the basic, rectangular shape most people prefer. You’ll find three sizes: standard, queen, and king.
Contour : These pillows have raised rounded edges to snugly support your neck and a “valley” for your head. Most are made of memory foam and are quite firm.
Bolster : Bolsters are cylindrical pillows mostly used for comfortable support of arms and legs during sleep, but some people use them as regular bed pillows. They gently support the neck without placing any pressure on the shoulders or back.
What makes the
Coop Home Goods pillow particularly wonderful is that it’s adjustable. You can unzip the inner pillow cover to add or remove foam until the pillow is just the way you like it. It’s also hypoallergenic and dust-mite resistant, so you won’t wake up sniffly or congested. When it’s time to clean the pillow, no problem — Just toss it in your washing machine and dryer. We recommend that you add another pillow or a blanket to balance the load, along with a couple of clean tennis balls to help fluff up the foam.
Coop Home Goods’ proprietary shredded memory foam is CertiPUR-US certified, meaning it’s guaranteed to be free of chemicals and toxins you really don’t want to sleep with, such as formaldehyde, lead, mercury, ozone depleters, PBDEs, phthalates, and TCEP flame retardants. Manufactured in California, the pillow has a 30-day guarantee, so if you don’t love it, you can return it with no questions asked.
Sleep Like the Dead found that 8percent of buyers love the Coop Home Goods Premium Adjustable Shredded Memory Foam Pillow. In fact, it’s the highest-rated memory foam pillow on the site. That matches numbers, where out of an astounding 12,200+ reviews, 8percent give the pillow four or more stars.
How to adjust your ergonomic chair
You could describe the driver’s seat in this car as a throne because of how comfortable and supportive it is. Throw in the fact that you can adjust these seats in a number of different ways, can set their heating or cooling and can activate a vibrating massage feature, and you have one of the most comfortable driver’s seats available.
Volkswagen Golf GR
These pillows are specially designed to help alleviate back pain while sitting. These pillows are designed to be added to any chair to improve support.
The Portability: The Love Home Lumbar cushion is completely portable with strapping system to attach to any seat. Size: Extends from the root of the spine upto the lower-midpoint of the back making this an essential option for computer workers, games players, backpain patients, and professional drivers.
Perfect Long Distance Travel Pillow
First of all thanks for reading my article to the end! I hope you find my reviews listed here useful and that it allows you to make a proper comparison of what is best to fit your needs and budget. Don’t be afraid to try more than one product if your first pick doesn’t do the trick.
Most important, have fun and choose your lumbar support wisely! Good luck!
So, TOP3 of lumbar support
- №1 — Lumbar Support Back Pillow Cushion For Car Office Chair Memory Foam Premium Quality Orthopedic by FORTEM – Provides Low Back Support – Improves Posture – Washable Cover!
- №2 — Neotech Care Back Brace – Lumbar Support – Back Support Belt – Wide and Adjustable – XXL Size
- №3 — Everlasting Comfort 100% Pure Memory Foam Back Cushion – Orthopedic Design for Back Pain Relief – Lumbar Support Pillow With Dual Premium Adjustable Straps